The New All-American, Green, Vegan, Good-Karma Breakfast.

Simmer Oats in a saucepan for 15 minutes on low heat. (follow directions on box).
When cooked, stir in 1/4 cup of hemp milk (well-shaken)
Add 3 tablespoons hemp seed and 3 tablespoons flax seed.
Stir and add 1 tablespoon honey and 1 teaspoon raw brown sugar.

Bring 2 cups of water to a brisk boil.
Pour into a 1 pint ceramic cup.
Add Camomile tea bag.
After steeping, add 1/3rd cup hemp milk and 1 tablespoon honey
Stir.

Add 1 teaspoon of Vitamineral green to 3 ounces of water and stir well.

Wash one medium size apple.
Drink the vitamineral green and eat the oatmeal.
When you finish the oatmeal, drink your tea leisurely.
Then, on your way out the door, put the apple in your coat pocket.
Once you lock your house, take the apple out of your pocket and eat it on your way to work.

You just had the new all-american, green, vegan, good-karma breakfast.